Addiction & Dual Diagnosis
Addiction and mental health don't exist in isolation. As a licensed addiction counselor and psychoanalyst, I treat both together — addressing the full picture so recovery actually sticks.
Learn More →You Don't Have to Do This Alone
Compassionate, Yale-trained psychoanalyst offering online therapy for adults navigating addiction, trauma, grief, and the relationships that matter most.
Welcome
Therapy Is a Place to Be Seen, Heard, and Supported
If you've been scrolling for answers late at night, holding everything together while quietly falling apart, or wondering whether your struggles are "serious enough" to warrant help — I want you to know something: they are. And you're not alone.
I'm Thomas James Murphy, a Yale-trained psychoanalyst practicing online throughout Massachusetts. My approach is simple: I meet you where you are. Together, we build a path forward that honors your story, respects your pace, and gives you real tools for lasting change.
Whether you're dealing with addiction, trauma, depression, fractured relationships, or grief that won't let go — this is a space where you can put it all down for a moment. Let's figure out the next step together.
How I Can Help
Areas of Focus
Trauma & PTSD
Trauma reshapes how you see yourself and the world. Through evidence-based approaches, we can process what happened and help you reclaim your sense of safety.
Learn More →Depression & Anxiety
That heaviness, that constant low hum of worry — it doesn't have to be your normal. Therapy offers concrete tools alongside deeper understanding of what's underneath.
Learn More →Relationship Issues
When connection feels impossible — when you're walking on eggshells or arguing about the same things — therapy can help you understand the patterns and start building something different.
Learn More →Grief & Loss
Grief doesn't follow a timeline. Whether your loss is recent or something you've carried for years, I can help you find your way through it — not around it.
Learn More →Men's Issues
Men are often told to push through, toughen up, or figure it out alone. Therapy offers something different — a space to be honest about what you're carrying without judgment or expectations.
Learn More →
Getting Started
Three Simple Steps
Book a Free Call
Schedule a 15-minute consultation. We'll talk about what's going on and whether we're a good fit. No pressure, no commitment.
Begin Your Sessions
We'll meet online at a time that works for you. Sessions are 50 minutes, and I'll tailor my approach to what you need.
Build Your Path Forward
Together, we'll develop tools and insights that help you move through challenges and toward the life you're ready to claim.
My philosophy is always to meet you where you are at. Therapy isn't about fixing what's broken — it's about finding what's been there all along. Thomas James Murphy
Insurance & Accessibility
I'm in-network with Aetna, Cigna, United Healthcare, Oxford, Oscar, Carelon Behavioral Health, Point32 Healthcare, and Quest Behavioral Health. I can also provide a superbill for out-of-network reimbursement.
Keeping therapy affordable matters to me — please don't hesitate to ask about options.
Aetna
Cigna
United Healthcare
Oxford
Oscar
Carelon
Point32
Quest